Nutrition for Alzheimer's Disease Video

Defensive Medicine Video

Fats and Oils in Food Video by Steve

Healthy Heart Video

Nutrition for Immune Power video

Perfect Food Video

Supplements video

A televised lecture on vitamins and minerals in food


See Dr. Blake on TV
















“Steve Blake presents accurate, understandable information.”

Steve Blake lectures at the Commonwealth ClubDr. Blake's Lecture and Events Schedule. Americans are facing epidemics of heart disease, cancer, diabetes, and arthritis. Rather than spending trillions on treatments, why not address the causes of these modern scourges? Dr. Blake has dozens of presentations. Dr. Blake is a popular expert on both television and radio.

Brain and Body FoodBRAIN and body FOOD supports optimal brain function. Contains the perfect amount of carefully chosen forms of each nutrient. Created by Steve Blake, author of the McGrall-Hill college textbook on micronutrition. Contains many of the nutrients used in the Hawaii Dementia Prevention Trial.

Herb Doctors BoxThe Herb Doctors See where Herb Doctors from 54 countries agree. With 40,000 new facts added by Steve Blake, ScD, Master Herbalist, Registered Herbalist, AHG. Quick reference software that finds the right medicinal plants for clinical and home use. Includes 6600 unique health conditions and diseases. 168,000 footnotes. Perfect for formulating.

The Diet DoctorThe Diet Doctor This is the latest nutrition software with dietary analysis visually displaying colorful charts of your nutrition. See how much of any nutrient you are getting and which foods contributed to your nutrition. Hundreds of new foods listed. New! Essential fatty acids and their ratio, Percent of calories as fat and saturated fat.

Mastering MigrainesBook: Mastering Migraines: Prevention & Relief ONLY $9.95. Learn many ways to reduce the frequency and severity of migraine attacks. Find out which supplements have scientific backing for prevention and relief. Find natural ways to knock down pain when you need it. There are so many safe, natural ways to lower migraine frequency. See how to lower inflammation. Learn more about why and how migraines happen.

CookbookHealthy Recipes for Friends Cookbook. by Catherine Blake, BA, BD. Enjoy delightful recipes, comfort foods, amusing anecdotes, and colorful photos. Original recipes will guide you to new tastes that are easy to prepare. Dairy-free, whole-plant recipes will delight your palate.

Nutritional Approach to Alzheimer's DiseaseBook: Nutrients for Memory, the Hawaii Dementia Prevention Trial ONLY $9.95. Learn to lower your risk of dementia. Find out which nutrients are most effective in slowing, stopping, or even reversing dementia. Find out more about what YOU can do to help with memory problems and Alzheimer's disease.

Arthritis ReliefBook: Arthritis Relief ONLY $9.95. Learn about nutritional and supplement approaches to getting relief from osteoarthritis pain and inflexibility. Based upon the latest scientific research, Arthritis Relief will show you which foods promote pain and inflammation - and which food choices help.

Parkinson's diseaseBook: Parkinson's Disease: Dietary Regulation of Dopamine. ONLY $9.95. Now in Second Edition. This groundbreaking book explains how to use diet changes to increase dopamine and reduce the problems in Parkinson's disease. Neuroprotection is achieved through two approaches: First to reduce intake of chemicals in foods that damage the brain cells that make dopamine. Second, explore neuroprotective antioxidants.

Parkinson's diseaseBook: Parkinson's Disease Cookbook. ONLY $9.95.Can protein affect movement disorders? Find out how to make delicious healthy toppings! Are dairy products helpful or harmful for Parkinson’s disease? What about organic food? A fun, helpful recipe book and guide to nutritional health for those with Parkinson’s disease. Make a few changes for long-term health!

Stroke bookBook: Stop Strokes Before they Start. ONLY $9.95. Learn about stroke risk factors that you can control. How does the arterial plaque get built up to trigger a stroke? Which foods reduce stroke risk? How to defend your brain from inflammation and oxidation. Can certain supplements lower risk? A plan for stroke risk reduction.

No More Heart AttacksBook: No More Heart Attacks. ONLY $9.99. Heart attacks happen when arterial plaque clogs a heart artery. We can reduce our arterial plaque with our food choices. We can also reduce inflammation inside our arteries to slow arterial disease. Learn more about healthy and unhealthy fats and oils. Learn more anout antioxidants, cholesterol, and trans fats.

Understanding dietary fats and oils book coverBook: Fats and Oils DeMystified: A Guide to their Health Effects ONLY $9.95. Which dietary fats contribute to heart disease, strokes, and diabetes? An unbiased, comprehensive overview of the role that fats and oils play in human health. Downloadable and printable PDF format. Includes oil processing, trans fats, and production of eicosanoids.

Catherine LecturesCatherine Blake's Lecture and Events Schedule. Televised chef Catherine Blake, BA, BD, has been preparing whole food, plant-based meals daily for over 20 years. She has been a Kitchen Health consultant since 1990. In 2007 she earned a certificate in nutritional biochemistry. Catherine is author of Healthy Recipes for Friends.

VideosVIDEOS by Dr. Steve and Catherine Blake. Learn about becoming more healthy in the comfort of your own home. These nine videos average about one hour in length for intriguing and interesting information. Nutrition for Alzheimer's disease, Aloha Sauces, Defensive Medicine, Figuring out Fats, How to NOT get a Heart Attack, Nutrition for Immune Power, Perfect Food, Choosing Supplements Wisely, and Vitamins and Minerals Demystified.

Vitamins and Minerals Demystified coverBook: Vitamins and Minerals Demystified (McGraw-Hill) Encapsulating the science behind vitamins and minerals. Need to understand how vitamins and minerals work but find dense texts difficult to absorb? Here's your panacea! Vitamins & Minerals Demystified makes it easy to digest information on everything from A to zinc. This essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. $19.95.

Healing Medicine CoverBook: Healing Medicine Created in response to the growing need for a safer and more effective health care system, Healing Medicine provides natural self-care solutions that teach you how to create a lifetime of health without drugs.


Herbal Property book coverHerbal Reference E-Books by Dr. Steve Blake, ScD
Herbal Property Dictionary
Medicinal Plant Names
Medicinal Plant Actions
Constituents of Medicinal Plants - 2 Books

Chinese Patent Remedies software symbolChinese Patent Remedies by Steve Blake, ScD. All about 68 Chinese Patent Remedies. These traditional remedies are effective and inexpensive. This quick reference software allows you to see the formulas and their uses. Search by health condition, disease name, desired action, or herb.

Aromatherapy and essential oils logoEssential Oils and Aromatherapy by Steve Blake, ScD. Worldwide knowledge on 105 Essential Oils. Over 900 health conditions are covered in 3765 listings. Over 350 Actions and Properties of the oils. Information is referenced to its source with ten thousand footnotes. Free Editor to add your own wisdom. 572 constituents covered. Hundreds of alternate names from around the world help you find the solutions you need.

Ayurvedic remedies software logoAyurvedic Remedies Software by Steve Blake, ScD. Ayurvedic Remedies software is a huge database of 360 herbs and remedies from East Indian Ayurveda. Explore remedies, including herbs and formulas, from the Ayurvedic tradition. Do your research on Ayurvedic remedies with this huge database of information from India. Save time and find information about the Ayurvedic use of herbs.